Abstract

The exponential rise in mobile phones, computers, and digital screens has led to prolonged screen exposure across all age groups. Excessive screen use is increasingly associated with ocular complaints such as digital eye strain, dry eye disease, myopia progression, and ENT manifestations including tinnitus, hearing fatigue, allergic rhinitis, sinusitis, and voice disorders. Ayurveda, with its holistic understanding of sensory organ health (Indriya Swasthya), offers preventive and therapeutic insights for managing screen-related disorders.